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Healthy Food Management is all about ‘making healthy food and making life easier’ stands everywhere either in home, institution or industries, all over the globe’ and in everyone’s lives.

Healthy Food Management is dedicated to healthy food, healthy life-style, food applications, food product development and process development for the entire world.

Keeping good health and eating healthy food is in your hands Follow the golden rules to maintain a perfect good health:

  1. Eat a balanced diet / healthy food containing required amount of essential nutrients like carbohydrates, fats, protein, vitamins and minerals.
  2. Breathe clean air, drink pure water, and eat freshly prepared and hygienic healthy food
  3. Maintain personal hygiene
  4. Maintain good habits, timely sleep, avoid these things-smoking, eating tobaccos, consuming alcohol and taking drugs.
  5. Regularly do exercise, go for walk/jogging, stretch your body, and perform prayers/meditation/yoga.

Healthy Food Management divides mainly in to 4 categories:

1.       Healthy food – Diet 

2.       Nutrition

3.       Healthy food – Cooking Tips

4.       General – Related to Food Analysis, Processing, Preservation & Byproducts.

Top Rated & Popular Healthy Food Articles published at HFM as on 22-11-2010

Healthy foods – Super Berries

Healthy foods – About Chocolates

Healthy foods – Honey

Healthy foods Nutrition and Its Functions

Healthy food preparation & cooking tips

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